Body Learning: An Introduction to the Alexander Technique


Binding: Paperback
List Price: $16.99
Our Price: $2.75 USD
Qty Avail: 8

ISBN: 9780805042061
Publisher: Henry Holt & Company
Language: English
Page Count: 180
Size: 8.98" l x 5.97" w x 0.53"
Series: N/A

Category Subject
Medical Allied Health Services
By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes.

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