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The Joy of Now Journal: Mindfulness in Five Minutes a Day

Binding: Paperback
List Price: $14.99
Our Price: $3.00 USD
Qty Avail: 2

ISBN: 9781250163448
Publisher: St. Martin's Press
Language: English
Page Count: 124
Publication Date: 01/01/2018
Size: 7.44" l x 5.47" w x 0.34"
Series: N/A

Simple ways to make joy your mantra every day

A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and "live in the now." With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

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