Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol (Revised and Updated)

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Binding: Paperback
List Price: $18.99
Our Price: $3.00 USD
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ISBN: 9781635650075
Publisher: Rodale Books
Language: English
Page Count: 328
Size: 9.12" l x 6.53" w x 0.90"
Series: N/A

This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.

Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies - such as garlic, oats, and fish oil supplements - to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of “forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.

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